Workout Statistic
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Running
315 Hours
Cycling
245 Hours
Yoga
45 Session
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Apple Watch
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Stages Smart
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MI Smart Scale 3
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MI Smart Shoes
Newst Videos
Aerobics
Tony Horton's P90X
Aerobics
Tony Horton's P90X
Aerobics
Tony Horton's P90X
Aerobics
Tony Horton's P90X
Session Plan
Day Yoga Guru Yoga Session Student Action
Monday
Marshall Nichols
 Bridge – Bandha Sarvangasana 5 friend friend friend friend
Tuesday
Nellie Maxwell
 Arm Balance – Pincha Mayurasana 11 friend friend friend friend
Wednesday
Chris Fox
 Triangle – Trikonasana 4 friend friend friend
Thursday
Marshall Nichols
 Child Pose – Balasana 6 friend friend friend friend friend friend
Friday
Marshall Nichols
 Downward Dog – Adho Mukha Svanasana 2 friend friend friend
Saturday
Orlando Lentz
 King Dancer – Natarajasana 2 friend friend